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BENICE Silicone Swim Cap for Long Hair – Waterproof, Fits All Head Sizes

Regular price $16.39 Sale price $12.99
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BENICE Silicone Swim Cap for Long Hair – Waterproof, Fits All Head Sizes

BENICE Silicone Swim Cap for Long Hair – Waterproof, Fits All Head Sizes

Frequently Asked Questions

Find answers to common questions below
The cap accommodates head circumferences up to 24 inches. It’s designed to stretch and fit a wide range of head sizes while maintaining a secure, comfortable seal. It works best for individuals with long, thick, or styled hair (dreadlocks, braids, curls, afros).
The silicone material creates a tight, waterproof seal to shield hair from pool chemicals, UV rays, and saltwater. While no swim cap guarantees 100% dryness for all users, the deep-fit design and elastic silicone edge significantly reduce water contact compared to standard caps. Customer reviews are mixed on this point — getting a perfect seal depends on proper fitting technique.
The cap features an extra-deep fit and stretchy silicone that accommodates large volumes of hair without tugging. It’s designed to avoid the discomfort common with standard swim caps. However, as with any cap over styled hair, some gentle adjustments may be needed when putting it on or taking it off.
No — it’s a unisex cap designed for both men and women. Its X-Large sizing and extra-deep fit make it ideal for anyone with a larger head circumference or a lot of hair volume, regardless of gender.
This cap is specifically designed for voluminous and styled hair, including: Long, thick hair Dreadlocks Braids (cornrows, box braids, etc.) Curls and natural hair Afros Hair extensions and weaves
The bundle comes with: 1× Premium Silicone Swim Cap 1× Nose Clip 1× Pair of Earplugs 1× Hair Net This gives you everything needed for a comfortable swim session right out of the package.
Yes. The tear-resistant, chlorine-proof silicone holds up well in chlorinated pools and is also resistant to saltwater and UV exposure. It’s built for daily training, lap swimming, beach days, and recreational use.
Use the included hair net to contain and protect styled hair before putting on the cap. Gather all hair into a low bun or braid before fitting the cap over it. Stretch the cap from the front to back over your head rather than pulling it from the sides. Ensure the silicone edge sits flush against your forehead and nape to form a proper seal.
Yes. The product is engineered with a sleek, streamlined profile specifically to help reduce drag in the water, making it suitable for lap training and competitive swimming — not just casual recreation.
We offers a free 30-day refund or replacement through the seller Benice-Direct. Quick refunds are typically issued within 24 hours. Free returns are available at any of 50,000 US dropoff locations. For any defects or product quality issues, contact the seller directly through Amazon’s return portal.
  • 5 stars: 22 (79%)
  • 4 stars: 5 (18%)
  • 3 stars: 0 (0%)
  • 2 stars: 1 (4%)
  • 1 star: 0 (0%)
D
Destiny
Very comfortable and covers ears

This is a really nice quality swim cap for people with large heads or lots of hair. I have long sorta frizzy hair with a large head (56cm circumference) and it fits snugly, with some room in the back for more hair, but would be quite a stretch to put on with long braids.I love that it comes with a wig cap, my hair is heavily bleached and dyed and I stopped using swim caps because it would pull/break my hair when putting on and taking off, but this solved the issue with no breakage. Also comes with nose clamp and earplugs, though the cap covered my ears nicely!

I
Indira perez
Good quality cap for thick hair

The silicone is thick and sturdy. Fits well even with a lot of hair. Comes with ear plugs which is a nice addition. The ear coverage on the cap itself also works well. No pulling, no slipping. Does the job.

T
Texanator
My go to swim cap

This black extra large swim cap worked really well for me, even though I don’t have thick hair—just long hair. I really hate getting my hair wet in the pool, and this cap does a great job of keeping it protected and contained.The size is great and gives plenty of room without feeling too tight. I also like that it covers my ears, which adds extra protection from water. It fits comfortably and stays in place while swimming.There was no weird smell when opening it, which I appreciated, and the silicone material feels durable and good quality overall.Overall, it’s simple, effective, and does exactly what I needed it to do. I’m happy with this purchase and would recommend it for anyone looking for a roomy, comfortable swim cap.

O
ONE
Stretchy silicone cap with extra gifts!

I needed a swimming cap that could fit my thick long hair and finally found one! I love that this cap has extra room for my hair. The silicone is stretchy and thick and of good quality and fits and covers my head and ears. It is easy to wear and take off. Because it is silicone, I can rinse and wipe the cap dry immediately after use to keep it clean and ready for next use. It comes with extra gifts of nose plug and ear plugs which I thought was very thoughtful of the company.

K
Koda
LOADS of room for hair!

I have 22-inch wavy hair, and my hair was not enough to even fill this swim cap, I shoved one of those fluffy makeup headbands in it too to fill it out for the photo. I am confident this will handle much longer hair and also much fuller hair with no problem! The swim cap feels super solid and well-made. It does a great job at keeping water out of it and leaves my hair dry after use. It's helpful that it comes with a wig cap as it can be pretty hard to wrangle so much hair into a tight rubbery cap. I found that it was nice and snug on my head but not so tight that it caused me to get a headache. Overall, I think it's a great swim cap and think it would work excellently for both long hair & big hair; It's very nice quality.

J
J. Vance
love this cap!

I have long, thick, and curly hair, so I have really struggled with swim caps. With this cap, I was able to tuck all of my hair into the extra rear space of the cap (yay!) and still get a good fit, secure fit that doesn't slip and is comfortable to wear. No notes - love this cap!

N
Ntombi A. Peters
Large and strong

This extra large swim cap is large enough to fit my high puff and down over my ears. It’s tight, as swim caps are, but not enough to give me a headache after wearing it for a while. It’s really strong, and hard to pull wide enough, but I think that makes it more durable.I usually have to braid my hair down to fit it into swim caps, but not with this. That’s a big deal for me!The package includes nose plugs and ear plugs, and, weirdly, a wig cap. I wasn’t sure why, but maybe to hold hair down before the swim cap?Overall, I could probably go for an even larger “extra large” swim cap, but this is the one that works best for me so far.

J
J and S
This changes so much for my swimming workouts

I grew up swimming and my long hair was always a pain in the pool. Swim caps have always fit awkwardly on me and it's just a fact of my life that I will be constantly adjusting the cap to make it stay on. It literally never occurred to me to look for an extra large swim cap. I really wish I knew that this existed back in high school! The silicone is great, as the silicone caps usually are. It's easy to put on and it holds all of my hair. It covers my ears but not too much coverage so that the water gets trapped in them. This is seriously a fantastic product for anyone with too much hair for a standard swim cap.

L
Lilly Sky
I love how this fantastic cap protects my braids while I swim without slipping off!

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Swimming with braids can sometimes be tricky because regular swim caps often feel too tight or do not fully cover the hair properly. I was looking for something that could actually fit my braids without pulling or slipping, and this extra large silicone swim cap ended up being a really good option.Before using it, I looked into silicone swim caps in general. From what I read, silicone is commonly used because it is flexible, durable, and resistant to chlorine. That is important because pool chemicals can dry out hair and cause damage over time. A good swim cap helps reduce direct exposure while also keeping hair more contained during swimming.When I first tried it, the appearance was pretty and clean. It is mainly black with some cool silver embellishments which I actually prefer because it goes with anything and does not draw too much attention. The material feels thick enough to be durable but still flexible enough to stretch over larger hairstyles.The most important part for me was the size. This one is labeled extra large, and it really does make a difference. My braids fit inside without feeling overly compressed or forced. There is enough space for hair volume, which makes putting it on much less stressful compared to standard caps.Once it is on, it stays in place well. The silicone grip helps keep it from sliding off during movement in the water. Even during faster swimming or turning, it does not shift around, which is something I really needed.This cap is very comfortable, it does not feel overly tight on the head or ears. There is still a snug fit, but not to the point where it becomes uncomfortable during longer sessions. That balance makes it easier to focus on swimming instead of adjusting gear.I also like that it helps protect hair from pool water. With braids, keeping them dry or at least more protected from chlorine helps maintain their condition for longer. After using it, my hair felt less exposed compared to swimming without a cap.The included accessories like a hair net, earplugs and a nose clip are a nice addition. I did not expect to use everything, but having them included makes the set feel more complete. It is convenient to have everything together instead of buying separate pieces.The price also feels reasonable considering the size, durability, and extras included. It is not just a basic swim cap, it is more tailored for thicker or more voluminous hairstyles, which adds to its usefulness.If I had to mention something that could be improved, I would say it takes a little effort to put on at first if the braids are styled tightly or freshly done. Also, like most silicone caps, it can pull slightly on hair if not adjusted carefully during wear.Even with that, I am really happy with it. It finally gives me a swim cap that actually fits my braids properly, stays in place, and makes swimming feel more comfortable and less stressful.

P
Plkek
Extra large bump in back keeps longer hair tucked in and dry

The extra large feature is what provides the space in the back to accommodate long hair tied up in a bun when swimming. It worked great for my wife and provides plenty of space for her shoulder length hair ... likely for much longer hair.The nose clip and the ear plugs were bonus adds, although not a factor in getting this cap. The ear plugs are secured and in place under the cap so no fear of they will come out while swimming.

I
Izzy
Great fit for big, thick, or protective styles

The BENICE extra‑large swim cap does a great job accommodating long, thick, curly hair, braids, and locs without feeling too tight. The silicone is durable and stretches well, and the added ear protection is a nice bonus for keeping water out during longer swims. It stays secure in the water and doesn’t snag hair, which is a big win for anyone with protective styles. Overall, it’s a comfortable, roomy, and reliable swim cap that works exactly as intended for people with lots of hair.

M
M
Dry hair, and lots of it.

As someone who has long (30+inches) hair, I try not to get it wet and risk breakage, but shower far more often than I wash my hair. I hate having to constantly wrestle a regular swim cap into place, but have always been resistant to buying a new one. Still, I like them better than regular shower caps, which feel unwieldy and snag on things. I do not exactly do a lot of swimming, and am a little embarrassed to admit that I never knew that there are swim caps made specifically for people with a lot of hair, so the moment I saw this silicone swim cap, it felt like a no-brainer.The BENICE swim cap does exactly what it says on the tin: keeps hair safe and relatively dry in large volumes. I appreciate the silicone, as someone allergic to latex and conscious of body-safe plastics. It stretches fine, holds up to my long-ish nails, and keeps my hair in place with or without the wig cap—though I have to admit, the wig cap does help a lot to wrangle all my hair into the silicone cap to begin with.I'm not a big fan of flashy colors or designs, so the subtle black-and-silver is a nice balance of bland and visually interesting for me. The ear and nose plugs are a welcome inclusion, and now that I have a swim cap that actually does its job for me, I feel a lot more motivated to actually swim instead of just using it as a shower cap!As more of a personal note, I probably would not have picked this swim cap if I had noticed the heavy use of AI in the listing, but my rating excludes that nitpick, reflecting the product itself and my experience with it.

R
REB
Perfectly sized cap for people with long hair who still want a good seal for swimming.

I’m forever on the lookout for a good swim cap. I have long hair, and a slightly larger-than-average skull, so finding a swim cap that fits and isn’t too tight (for normal heads), nor too loose (for long hair/ braids/ dreds) is difficult. Finally, I’ve found a Goldilocks fit with this cap!It’s roomy enough to fit my hair in back, and doesn’t pull off my face in order to accommodate it. The edges seal well around my face without being too tight. The cap holds close to my head and doesn’t wobble in the water- an issue I’ve had in the past with other “long hair” swim caps.The silicone is a decent thickness- it doesn’t feel as tho it will rip in half after a few uses like other swim caps I’ve used.Side note- I’m not sure why the listing indicates it’s “personalized”, because there is no option for that (like adding a team or personal name). I suspect the term “personalization” in this case is a translation error intending to mean “meeting your personal needs” because you can’t actually personalize the cap itself. I don’t think it’s worth deducting any stars for this, but perhaps the seller can update the listing to reduce confusion on this detail.The inclusion of nose and ear plugs is nice. Not sure why they include a wig cap bc I would never want to wear one under a swim cap; but I will put it to good use for under my costume wigs, lol. I will definitely be using the zip storage bag for keeping the cap clean and intact in my gym bag.

S
Sohail Hernandez
Ideal opción, súper cómodo, mayor que los tradicionales

Excelente

M
Mrs. Goins
Great Fit for Thick Hair—Comfortable and Secure

This swim cap is a great option if you have thick, curly, or long hair. The extra-large size really makes a difference—it provides enough room to comfortably fit braids, curls, or even dreadlocks without feeling overly tight.The silicone material feels durable and stretchy, and it goes on without too much struggle. It stays in place well while swimming and doesn’t constantly slip off, which is a big plus. I also like the added ear coverage—it gives a little extra protection and comfort.It doesn’t completely keep hair dry (which is pretty typical), but it does a good job minimizing water exposure and protecting your hair overall.Overall, this is a well-designed, comfortable swim cap that actually works for fuller hairstyles. Great option if standard caps feel too tight or small!

A
Angie
Good

Rating: ★★★★☆This swim cap is basically the bouncer of the pool — it grabs your hair, tucks it in, and says “you’re staying in here, sweetheart,” whether you’ve got long, thick curls or a full‑blown underwater lion’s mane. The silicone is sturdy enough to survive your most chaotic swim days, but still stretchy enough that you don’t feel like you’re trying to squeeze your skull into a rubber grapefruit.The ear protection is a nice touch — it doesn’t keep all the water out, but it definitely keeps you from feeling like you’ve just hosted a pool party inside your ear canal. And once it’s on, it stays put. No creeping up, no dramatic mid‑lap escape attempts.Why not five stars? Because getting it on still requires the usual combination of prayer, determination, and mild self‑loathing that all swim caps demand. But once it’s on, it does its job like a champ.A tough, hair‑taming, slightly‑sassy four stars.

H
Hogg Wyld
Perfect Swim Cap Example of Form and Function!

I’ve been using this swim cap for my daily laps, and it has quickly become my absolute favorite among my others. Unlike cheaper silicone caps, this one slides on easily, and once it's in place, it stays put and feels secure with a comfortable, snug fit. I have long hair, and the cap is just fine covering it all. The silicone material feels highly durable—it doesn't feel like it's going to rip while pulling it on, and its graphic design is stylish, elegant, and a "fun nod" to aerodynamics. It does a solid job of cutting down on drag in the water and keeping my hair shielded from harsh pool chemicals, especially when I pay for expensive salon highlights! This works perfectly and looks and feels great!

K
Kevin
thick natural curly hair friendly, this cap is the unicorn

Hair context up front because it's the whole review. I have 4B natural curls, shoulder length when stretched, and I usually wear my hair in two-strand twists or a loose low puff. I had basically stopped swimming laps at my YMCA because every "long hair" cap I tried (Speedo Long Hair, TYR Wrinkle Free, an old Sporti silicone) either wouldn't stretch over my twists, snapped halfway through the first lap, or pulled out a clump of edges when I peeled it off. Three caps in two months, all trashed.A woman at the pool (Janelle, if you're reading this, hi) told me BENICE was the one that worked for her locs and I ordered that night. The cap is genuinely huge. The dome easily fits my hair in a loose low pony or twists. Silicone is thick, maybe 0.5mm, but flexible enough that I'm not wrestling it onto my head.Did 30 laps yesterday morning, freestyle and breaststroke, and the cap stayed put through every flip turn. My hair came out damp from sweat instead of soaked in chlorine water, which is the entire point. Pulled it off without losing a single strand at the edges. That alone justifies the price.One small note, getting it on the first time looks goofy because there's so much extra material that it kind of tents on top of your head if you're not filling the whole dome. I already bought a second one as backup, no way I'm running out.

M
Monica Wright
Nice

Very nice

A
Amazon Customer
too tight, pulls my hair out

Too tight, silicone pulls out hairs